Food Smart Recipes
https://www.iamfoodsmart.com/Recipes/Detail/8075/
Chicken Cobb Salad
Yield: 6 servings
Preparation Time: 20 min
Ingredients
|
*Dressing: |
| 2 |
cups |
fat free plain yogurt (divided)
|
|
|
| 4 |
|
large basil leaves
|
|
|
| 1/4 |
cup |
fresh parsley, stems removed
|
|
|
| 2 |
Tablespoons |
chopped chives
|
|
|
| 1 |
Tablespoon |
lemon juice
|
|
|
| 1 |
teaspoon |
honey
|
|
|
| 1/8 |
teaspoon |
freshly ground pepper
|
|
|
| 2 |
Tablespoons |
mayonnaise
|
|
|
| 1/2 |
teaspoon |
salt (optional)
|
|
|
| 1/4 |
teaspoon |
additional pepper (if desired)
|
|
|
|
|
|
Salad: |
| 8 |
cups |
chopped lettuce (1 small head)
|
|
|
| 1/2 |
cup |
halved grape or cherry tomatoes
|
|
|
| 1/4 |
cup |
thinly sliced red onion
|
|
|
| 1 |
cup |
diced cucumber
|
|
|
| 2 |
slices |
cooked chicken breast, diced
|
|
|
| 2 |
Tablespoons |
bacon, cooked and chopped
|
|
|
| 1 |
|
hard boiled egg, chopped
|
|
|
| 1 1/2 |
cups |
shredded cheese
|
|
|
Directions:
Dressing:
Place 1 cup of yogurt, basil, parsley, chives, lemon juice, honey and pepper in a blender or food processor. Cover and pulse until smooth (dressing will be green in color).
Pour yogurt mixture into a medium bowl; stir in remaining yogurt, mayonnaise and salt and additional pepper, if desired until just blended; refrigerate until ready to serve.
Salad:
Place lettuce at the bottom of a bowl and sprinkle the tomatoes, onion, cucumber, chicken, chopped bacon, egg and shredded cheese on top.
Just before serving, pour dressing over salad and toss lightly.
*Dressing: For a more traditional Cobb Salad, substitute bottled Blue Cheese dressing in place of the dressing recipe here.
Photo and food styling by Webstop
Please note that some ingredients and brands may not be available in every store.
Food Smart Recipes
https://www.iamfoodsmart.com/Recipes/Detail/8075/